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The Action for Happiness Course Session 2

We all want to live happy and fulfilling lives and we want the people we love to be happy too. So happiness matters to all of us. Exploring What Matters gives you the chance to meet friendly, like-minded people and find simple ways to make yourself and others happier. 

This 8-week course (recommended but not required to take all 8 courses) is based in science and helps you:

Meet with like-minded people to explore what really matters in life and find new ways of looking at things.

Learn from the experts through videos, mindfulness exercises and a handbook full of resources to help you break big ideas into manageable chunks.

Take small actions each week by taking time to reflect on how to create happiness for yourself and those around you.

 

People find the course really enjoyable and often refer to what they learn as life-changing.

Session 2 - Oct 29

What actually makes us happy? We're told that happiness comes from having more and earning more, but is this really true? Does happiness come from our circumstances or our inner attitudes? And can we learn how to be happier? 

 

Presented by Trena Loomans
Date(s) Session 2 - Oct 29
Time 4:30 - 6:00 p.m.
Location(s) D.C. Professional Development Center
# Enrolled 13 of 12
Presenter(s) Trena Loomans
Audience People who want to lead happier lives!
Professional Development Hours: 1.5
SORRY . . . this session is full.
If you'd like to be put on a waiting list, please email the Program Administrator.

Current Attendees:
BAUMAN, ROBIN BENZ, CATHY DAVIES, LINDA
DORAN, CASSANDRA HURRELL, ELIZABETH JIRIK, KRISTIN
MORIEN, LYN NIELSEN, TONYA PRITZL, BRENDA
ROYER, CYNDI SYBELDON, THERESA TESKE, NICOLE
WAKEFIELD, CHANDRA

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